Baby Family Food

Make Breastfeeding, Easier, Better, Less Messy, and Less Painful

Breastfeeding is one of the most natural and beneficial ways to feed a newborn baby. Not only does it provide all of the necessary nutrients for growth and development, but it also helps to promote bonding between mother and child. However, breastfeeding can also be one of the most challenging aspects of being a new mother. This blog post will discuss some of the basics of breastfeeding a newborn, including how to get started, common challenges, and tips for success.

Getting Started

Getting started with breastfeeding can be overwhelming for new mothers. The first few days after birth are crucial for establishing a good milk supply and getting the baby to latch on correctly. It’s important to remember that breastfeeding is a learned skill for both the mother and baby, and it may take some time to get the hang of it. Some important tool to have for breastfeeding is a good Breast Pump, Breast Milk Catchers, extra milk storage, and soothers for your breast, to name a few.

Breastfeeding Challenges

One of the most common challenges that new mothers face when breastfeeding is getting the baby to latch on correctly. A good latch is essential for ensuring that the baby is getting enough milk and also helps to prevent sore nipples. It’s important to make sure that the baby’s mouth is wide open and that the tongue is down before trying to latch on.

You can rub the nipple on your baby’s lips and then carefully use your thumb to gently open their mouth using their chin. It’s also helpful to make sure that the baby’s chin is touching the breast before latching on. Another trick to help with latching is using a breast shield. This can aid in latching in the beginning by giving your nipple a place to go to help aid your baby.

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Another common challenge that new mothers may face is dealing with engorgement. Engorgement occurs when the breast becomes full and swollen with milk. It can be very painful and can make it difficult for the baby to latch on. It’s important to try to breastfeed as often as possible, to help prevent engorgement. If engorgement occurs, it’s helpful to use warm compresses on the breast before breastfeeding and to ensure it fully empties the breast during each feeding. You can also massage your breast and “express” the milk as often as possible. This process will also increase your milk supply.

Low Milk Supply

Low milk supply is another issue that some mothers may face. Factors such as stress, poor nutrition, and certain medications can all contribute to a low milk supply. To increase milk supply, it’s important to breastfeed as often as possible and to make sure that the baby is latching on correctly. It’s also helpful to add oatmeal to your diet. Oatmeal is a key ingredient in increasing your milk supply. You can also add supplements to your diet as well.

Emergency Breastfeeding Snack Bar
(and supplements)

If you need emergency snacks (like brownies to die for) to help keep your supply flourishing or some natural supplements, you can get them from Milky Mama. These products were developed by a Registered Nurse and Internationally Board-Certified Lactation Consultant. Boobie Super Foods is another great brand for lactation support.  They have protein powders and bars, and you must try their Boobie Bears for hair loss, lactation, and immune support.

More Recipes on my Pinterest

Another tip for success is to make sure that the mother is getting enough rest and nutrition. Breastfeeding can be very demanding, and it’s important to ensure that the mother is taking care of herself. Eating a healthy diet, drinking enough water, and getting enough rest will help to ensure that the mother has enough energy to keep up with the demands of breastfeeding. Special drinks such as Body Armor Drinks and Hydromom Electrolyte Drink Mix for Moms can rehydrate you, and give you a bit of a boost as well.


In conclusion, breastfeeding can be one of the most rewarding and challenging aspects of being a new mother. It’s important to remember that breastfeeding is a learned skill for both the mother and baby, and it may take some time to get the hang of it. With patience and perseverance, most mothers can successfully breastfeed their newborns. If you are having trouble breastfeeding, it’s important to seek help from a lactation consultant or a healthcare professional. Remember, the most important thing is that both you and your baby are healthy and happy.

What other tips do you have? Please share in the comments and help another mama!



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Debbie Allen

Thank you for these tips. I had a nurse tell me to up my oatmeal intake for my breastmilk. So thank you for including those recipes as well. This was a great read and an easy find to all the products you spoke about.

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